Manaslu Tsum Valley Trek
Manaslu Tsum Valley trek start and end point is Arughat, a 7 hours drive from Kathmandu. The Tsum Valley is a sacred Himalayan pilgrimage valley situated in northern Gorkha district of Nepal. Tsum comes from the Tibetan word "Tsombo" which means vivid. The trail heads up the valley of the Budi Gandaki River through wild and unexplored country inhabited mainly by members of the Gurung ethnic groups. Good cup of the local cultivated natural coffee and Tatopani hot springs will help you to relax on this intensive trial.
People in Tsum Valley still practice polyandry system and they have their own unique culture, tradition, & dialect. They celebrate unique festival like Lhosar, Dhacyhang, Saka Dawa, Faning & others. Many residents of this valley reported that they have seen or found the signs of Mehti, commonly referred as the Yeti or 'Abominable Snowman'. Moreover, we always try to provide more authentic information about the place as the valley is recently been opened for the trekking.
- Rim of the Kathmandu valley
- Experiencing the rich and interesting (partly Tibetan) culture of the Tsumba's
- Impressive nature and wildlife surrounding you during the journey
- A beautiful, rarely visited environment with outstanding mountain views
- Exploring the Budhi Gandaki River valley.
- Pristine mountain views
- Tibetan monks inhabit sacred
- Innumerable Buddhist prayer flags
|Trip Grade||Moderate to strenuous trail.|
|Trip Duration||18 nights/19 Days|
|Trip code||NAP-TSU - 062|
|Trip Start/Ends||Kathmand-Arughat Bazar/Arughat Bazar|
|Trip Cost||USD 2345 per passenger|
|Group Size||Minimum 2 upto 16 passenger|
|Accessibillity||Drive to Arughat to trail-head from Kathmandu, start the trek according to the itinerary, after Tsum Valley from Arughat drive back or trek to Kathmandu.|
|The Route||Maximum altitude (4865m), 5-7-hrs average walking per day, moderate trail.|
|Season||Sept–Nov and March-April|
|Permit Fee||From September to November per week per person US$ 70 and After 7 days per day per person US$ 10, and From December to August per week per person US$ 50 and After 7 days per day per person US$ 7, or equivalent convertible foreign currency.|
|Trip Valid||This offer is valid on reservations made from September through December 31, 2018.|
|Trip Facilities||Tourist standard hotel in city and required camping but possible doing lodge trek for small group size|
Upon our arrival in the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Nepal Adventure Point who will drop us off at our hotel.. After refreshment we may stroll in the streets of Thamel, a tourist hub in Kathmandu.
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites; including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'monkey temple' (Swoyambunath) and Buddhists shrine (Bouddhanath) which is one of the large Stupas in the world. In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Nepal Adventure Point briefs us regarding our trek as well as provides us opportunity to ask any questions we may have regarding our upcoming adventure.
A 7-8 hour's drive from Kathmandu into the western mountains takes us to Arughat via Dhadingbesi, headquarter of the Dhading district. Through the dirt road from Dhadingbesi viewing the greenery hills we reach Arughat, our trek start point. Arughat is a major town in the region and is divided in two parts with the Budhi Gandaki River flowing between them.
We cross the bridge over Budhi Gandaki and begin our trek from the western part of Arughat., we follow the stone-paved street north through the bazaar. We pass through the hydro- electric power plant, fields of rice and millet to Mangaltar, and through forests we arrive at Shanti Bazar. The trail to Budhi Gandaki valley now becomes steeper and the trek more difficult as we cross the Arkhet Khola on a suspension bridge, passing the shops of Arkhet Bazar. Descend to a high, cascading waterfall making a long steep slog up a ridge to Kuerepani. Then from here the trail descends to Soti Khola.
Cross the bridge and trek through the beautiful Sal forests, then climb onto a ridge above huge rapids on the Budhi Gandaki. The rocky trail then weaves its way up and down, past two tropical waterfalls on a steep, rocky trail clinging to the side of a cliff. It eventually makes its way down and past a few rice terraces, then up and around to the Gurung village of Labubesi. Climb behind a rocky outcrop, where the valley opens and the Budhi Gandaki meanders among wide gravel bars. Drop to the sandy river bed and walk along rounded stones before climbing over a side ridge. Head down again to the river and traverse to Machha Khola village.
The narrow trail makes some minor ups and downs and eventually crosses the Tharo Khola, flowing in a rocky ravine, then reaches Khorlabesi. After a few more ups & downs there is a small trailside hotspring, from where we reach to Tatopani. From the Hot spring we climb over another ridge, then cross the Budhi Gandaki on a suspension bridge. Climb on a wide, well-crafted staircase, then across a landslide and over a ridge to Dobhan. Crossing a suspension bridge over the Dobhan Khola, the trail climbs on a rugged trail to Duman. Ascending up again to the Budhi Gandaki, we reach at Yaru Khola. Crossing a suspension bridge over the Yaru Khola we climb the stone stairs and then drop to the river and again climb more stone stairs to Tharo Bharyang. Cross to the west bank of the budhi gandaki, climb over a ridge, and trek along the river then climb towards the village of Jagat.
After completing with the ACAP procedure, we climb over a rocky ridge to Salleri, and then descend to Sirdibas. The valley widens a bit as the trail continues up to Ghatta Khola. Continue upstream to a long simple hanging bridge. Climb up to Philim, a large gurung village. Philim valley is well known for Japanese made school and police station. Walk past Philim to the north across a forest with the views of the narrowing valley we reach Chisopani.
After Ekle Bhatti cross the gorge and half an hour walk in the right side we get to see the big and beautiful waterfall and enter the pine tree forests. Descend down to trail going to the Tsum Valley. Climb through pine and rhododendron forests. Enjoy the views of Himalchuli mountains at 7893m and Boudha Himal from Lokpa, a small beautiful village. Pass Lokpa, descend half an hour towards Lungwa khola and climbing jick jack difficult trail further two hours north through pines and rhododendrons we reach Gumlung. Crossing the Siyar Khola, finally arrive at Chumling, from where we can view Shringi Himal. Visit the old Chumling gompa, and the stone streets of the village.
Cross the suspension bridge onto the opposite bank. Enjoy the great views of Ganesh Himal. Walk past Rainjam to Serpu Khola crossing another bridge we arrive at the Gho Village. Another continues 2 hours climb to Tsum takes us to the village of Chhokangparo. Weather permitting; enjoy the views of Himalchuli at 7893 meters and Ganesh Himal at 7140 meters.
While climbing above Chokhangparo, better to be careful of altitude problems. Walk past Lamagaon crossing rope suspension bridge to the Rachen Gompa, which is also well known as Nunnery Gompa too. We make a small visit and then we cross the Shiar Khola. Continue walking through the well managed villages Lar (micro hydro power), Phurbe and Pangdun. Leaving old historic Stupa of Bhudda in a way crossing the village of Chhule, climb upstream and cross the bridge to finally arrive at Nile. If you consider we can make your visit to a famous monastery of Chhule which is located in the top of area.
We are now almost close to the Tibetan border. Walk to the west bank of the valley through the Tibetan landscapes. Climb up to the Mu Gompa. We also visit the monastery. Then after, we make a visit to the Dhephu Doma Gompa.
Today we make a sightseeing of the whole Mu Gompa Region. Mu Gompa is the largest monastery in the region. The Gompa lies at the highest and most remote part of the Tsum Valley. After exploring the Mu Gompa area, you may also consider the option of getting to the base of Pika Himal (4865m).
Trek back through Chhule and Phurbe, on the east bank of the Shiar Khola. Finally we arrive at Burgi village. The Burgi village is a small beautiful village. Climb up to the Milarepa's Cave Milarepa Cave (piren phu) is known for its mesmerizing glimpses of Poshyop Glacier, Kipu Himal and Churke himal.
Continue trekking watching the greenery of nature and descend down to Chhokang Paro again. From their continue descending to Gho. Descending further, we arrive at the bridge over the Sarpu Khola. Trekking along the lower Tsum Valley takes you to again Chumling.
The trail continues to Lokpa. After lunch south on a flat trail we move ahead. Enjoy the gorgeous Samba Falls. Finally arrive at Philim after 6 or 7 hours long trekking. A trail passes through the Phillim village that leads to the Ganesh Himal Base Camp.
Climb up to the ridge of Kyorpani. Descend down to the cascading waterfall. Trekking further arrive at Arkhet. Cross the Arkhet Khola. We are now leaving the Budhi Gandaki Valley. Arrive at Sante Bazaar; pass through the forests to Maltar. Finally, passing by the hydroelectric plant following the stone streets, we arrive at the Arughat Bazar. Back to Kathmandu along the banks of the Marsyangdi and Trishuli rivers with splendid views of green hills, mountains, farming terraces and villages on both sides of the road. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening.
This full day at leisure to rest, relax or explore the local area in Kathmandu or do a bit of last minute shopping. You also have the option of doing some sight-seeing. Evening will have farewell meeting & dinner at Nepali typical restaurant.
Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with travel companions and organize the photos. If you have more time you can do some shopping or sightseeing. A representative from Nepal Adventure Point will take you to the airport approximately 3 hours before the scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.
- Fee: Tsum valley special permit and National Park entrance permit
- Activities: Sightseeing, hiking and trekking trip as per the itinerary.
- Equipment: All necessary camping equipments and kitchen utilize
- Accommodation: 4 nights hotel in Kathmandu on twin sharing bedroom 14 nightstented/lodge on mountain
- Food: Full board on camping BBreakfast, lunch and dinner) during the trekking and 4 breakfast in Kathmandu.
- Staffs: Leader/Guide and supporters and their daily wage, food, and accommodation
- Transportation: Airport arival/departure transfer, Kathmandu to Arughat and return Kathmandu transportation.
- Company and Government’s service charge: All applicable Government taxes and official service charges. And Crew’s, daily wages/salary, food, equipment, air and road-head transportation
- International and domestic flight
- Travel/medical insurance coverage personal accidents, medical and emergency Helicopter rescue
- Personal travel and trekking equipments
- Lunch and dinner while in city
- Items of a personal nature such as normal drinks, hot shower, dessert, laundry, internet and phone call.
- Expenses occurred due to unavoidable Events i.e. road wrecks, flight delays etc.
- Tips/Gratuities for your trekking crews
- Temple and Monastery entrance fees
- Optional activities
- And unforeseen expenses which are out of control by Nepal Adventure Point
Arrival Information: We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact us at email@example.com or call us at +977985105037 as emergency contact. Our airport representative will be waiting with your Name or Nepal Adventure Point sign on it. Please check carefully once you exit the baggage hall as there seem to be hundreds of people waiting outside in the arrival gate and have not made contact with our representative within 30 minutes , we recommend that you make your own way to the hotel and we will pay you back taxi cost if this occurs.
Pre-meeting and trip briefing: On this trek, we give a short brief about the Manaslu Tsum Valley Trekking trip at hotel on the same day of your arrival and introduce by your group leader and team members. At the mean time, we will provide an opportunity for individuals to ask questions about your trip. Pre-trip meeting covers the information regarding the personal equipment, acclimatization among others. We believe that pre-trip meeting is very important in order to better preparation of the trip.
Service Level: This trip is leveled as a standard which means standard hotel rooms are provided with breakfast, sightseeing tours and guest houses and lodges with private room with share bathroom.
Group Size & group joining: The minimum group size is 4 and the maximum is 16. However, if you'd like to make a group booking for more than that, we will be happy to arrange this for you. Our entire trip is a group joining basis unless any one does not request the private or the personal trip.
Important Stuffs: Tsum valley permit, national park entrance permit and TIMS card required for Manaslu Tsum Valley Trekking trip so we suggest you to post us 4 passport-size photos copies of passport & visa (If you already taken the visa from your homeland), insurance policy. You should also have contact numbers of next to kin, Bank and insurance company and your travel agent/ flight booking office.
Accommodation: Manaslu Tsum Valley trek, you will be sleeping and eating on tents. Camping trek team includes a team of leader/guide, cook, Sherpa, kitchen staffs and porters. We provide standard hotels in Kathmandu like hotel Manang/Marshyangdi or similar category with breakfast.
Single supplement: All accommodations are based on double occupancy. If you prefer single accommodations, you must pay a single supplement fee, which is listed to the trip itinerary. If you are traveling alone and wish to share accommodations, we will try to match you with a roommate of the same gender. If there is no one with whom you can share, you are required to pay a "forced" single supplement fee, which is usually half of the regular price supplement. On some trips, and/or some places, single accommodations are not available.
Food & Drink: The meals are includes on this trip, mostly the buffet style breakfast will be provided in the hotel in city. We provide plenty of hygienic, tasty and nutritious meals three times a day which could be in form of a variety of local and western dishes. Breakfast consists of a choice of porridge, muesli and cereal followed by omelet, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a plain dessert. Tea, coffee and hot chocolate are also provided with all meals. Nepal Adventure Point always encourages using locally produced grains and vegetables to make sure they are fresh enough. Our experienced staffs always make sure to feed you with hygienic and well cooked food of remarkably high standards as they know good health is vital to an enjoyable and successful trek and climb. The vegetables are treated by potassium permanganate/iodine and you are always served with boiled water. Antiseptic soaps and potassium or iodine treated water are provided for washing.
Staffs: On Manaslu Tsum Valley trips are accompanied by one of our local group leaders, one assistant guide will provide above 6 trekkers. This arrangement ensures that should anybody in the group fall sick, the trip can still go ahead as planned. Our local leader prides themselves on a thorough knowledge of the mountains, the people and villagers who live there, the flora, the fauna, and historical, cultural, religious and social aspects of the region in which you will be travelling.
Believing that the porters are important and impossible to complete the trip so besides your leader and assistants guide the camping trek will be accompanied by a cook and kitchen crew to keep you well fed with delicious and nutritious meals and the several porters or pack animals to transport all the gear from camp to camp. We do not allow porters to carry exceeding 30kgs weight during the camping treks. It is because of human being respect, their rights and against any exploitation on its operation. We provide good health insurance, good equipments, working training and of course good pay with lots of encouragements. You can leave the rest of your luggage at the hotel where you were staying before the start of the trek, or at our local agent's office.
Daily feature of Camping Trekking: Normally you will be woken at around 6AM with a cup up hot tea and followed by a small bowl of hot water to wash your face brought to your tent. Before breakfast you pack your gear into your kit bag which is then taken by the porters and will not usually be available to you until camp that afternoon. We are usually on the trail between 7.00AM - 7.30AM. Following a good morning's walk around 3-hrs lunches will service en-route each day at a picturesque sport at around 12/01 PM usually an hour lunch break to allow for the trekker's. After lunch, our tents builder Sherpa will go ahead and set up the camp. The afternoon walk is generally a little shorter and camp is usually reached by around 3PM to 4PM. When you reached at the camp, everything will be ready and afternoon tea will be served. Until dinner there is time to rest, explore the surrounding area and villages or sit and chat with the crew and local people. The dinner is usually served around 7:00 PM to 7:30PM. In the evening afford some of the best memories of your trek, whether it is talking, playing cards, chatting with the crew or joining in some singing and dancing with your trekking crews or with the local people, its always a special time till around 9PM then the time to sleep.
Acclimatization: Keep in mind that you will be reaching at (3510m) high. Walking fast at such elevation could lead to medical complications (Acute Mountain Sickness) which could be serious. There is less oxygen compared to sea level in high-altitudes places. The higher, altitude will be the less oxygen in air. Your body needs a days to acclimatize to this environment, which is why we will stop a day rest in trails-head destination. Although we provide information regarding AMS insurance, the only option for treatment is descending (evacuation). We advise that clients with known heart, lung or blood diseases, or clients over the age of 60 to discuss with their doctor before traveling with us. Symptoms of AMS include mild to severe headaches, dizziness, fever, loss of appetite or stomach pain; it is important to alert our staff if you are feeling poorly to ensure that illness does not progress.
Safety & Security: Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Leave your valuable jeweler at home - you won't need it while travelling. Many of the hotels we use have safety deposit boxes which are the most secure way of storing your valuables. A lock is recommended for securing your luggage.
Health & Medical Advice: Traveller must have the good level of fitness for mountain trekking, at least walking 7-8 hours each day at high elevation, climbing and high expedition you are requested to have the complete medical improvement from your travel doctor to attend the trip. You should consult with your doctor for up-to-date medical travel information before you are travelling. We recommend that you carry a First Aid kit as well as any personal medical requirements although our leader is carrying enough. Please be aware that sometimes we are in remote areas and away from medical facilities. NAP reserves the right to exclude any traveller from all or part of a trip without refund if in the reasonable opinion of our leader they are unable to complete the itinerary without undue risk to themselves and/or the rest of the group.
Travel Insurance: Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance should provide us up on arrival. Such travel insurance must cover medical, emergency evacuation and full trip cancellation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects.
Packing list: While packing for trekking, warm clothing is important to ensure comfort and safety.ve a suggested packing list to guide you in preparation:
Trekking boots and sandals for rest
Wind proof down jacket
Woolen T-shirt/base layer
A thick pullover/fleece
Shorts / skirt for sunny days
Trousers / track suit or long pants
Thermal long underwear
Warm socks (woolen is best)
Swiss army knife
Flashlight with spare batteries
Sunglasses and Sun cream
Personal medical supplies
Day pack for your valuables (camera, money, Passport etc.) and rucksack or duffel bag for your clothes
Warm woolen hat and Gloves
A Tailor-made itinerary: It is possible to customize your suggested trip itinerary. Perhaps you would like to treat yourself to different hotel or add a few extra days to the itinerary? You can also request a transfer to another destination if you like. Just let us know what you want when you complete the quote request form or call or email us for more help. We will help design the tour to suit your specific requirements and dates.
Itinerary Disclaimer: This information is provided in good faith. However, we have design our entire adventure travel itineraries and holidays with care and experiences that stem from our previous clients, comments and our own research. We must understand that adventure travel goes to the remote part of the mountain where weather, physical conditions of team member and flight delayed or cancel will affect the plan itinerary without prior notice so NAP reserve the right to change itinerary at any time without any pre consultation with clients. Our itinerary is brief, as we never know exactly where our journey will take us because of our walking style, physical level and the regions we visit, please understand us travel can be unpredictable. Whatever we have provided in this Trip Details document is a general guide to understand of our travel destinations.
Spending Money: Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping.
Money Exchange: American Dollars are we accepted in Asia and exchange rates fluctuate often. There are many ATM machines in major cities that accept both Visa and MasterCard. Most shops also accept visa and master card but they may charge a 2-4% service charge fee.
Trip Members' Responsibility: Trip members have the responsibility to select a trip appropriate to their abilities and interests. We are also happy to discuss the trip with you. Trip members are responsible for preparing for the trip by studying the detailed itinerary and for bringing the appropriate clothing and equipment as advised.
Respect Local Dress: In Nepal the standard dress is more conservative than it is backing home. In predominately while you travel in Nepal, Tibet, Bhutan and India we ask that you dress respectfully and avoid very short shorts/skirts and singlet’s/tank tops when visiting temples or mosques or other holy sites or local villages.
Transportation: Deluxe private vehicle are provided while on city tour, airport transfers, tourist standard buses to and from your trekking or climbing destination.
Additional trip and hotel: In addition to this tour, we can organize trip extensions both within Nepal and other neighboring countries. You may want to try white water rafting or go on a jungle safari in the deep jungles of Chitwan National Park or take a cultural tour. You may as well take a trip to Tibet, Bhutan or India, whichever appeals more to you.
If you also wish to add extending trips or extra nights hotel accommodation before or after your trip then sent us details via e-mail or fill in our online booking form.
Tipping: It's not compulsory but tipping the porters and guides is customary and always greatly appreciated. A rough guideline is US$ 4-7 per person a day for guide and US$ 3-5 per person a day for the porter, however if you wish to tip more that is always welcome.
Clients Feedback: We are not 100% but we do always committed to providing the best service to make complete satisfaction in order to maintain the best value what you have paid and expect. Your feedbacks are always welcome and appreciated; they provide valuable insight for us for future trips. We are happy to give you the opportunity to communicate openly about your thoughts and experiences with us. Please leave your feedback with us at the end the trip. Both your good and not so good comments will help us to make our service more effective and efficient in the future.